You lead, you perform, you hold it all.
But who holds you when it’s time to exhale?

You’re the one people turn to.
For answers. For clarity. For direction.
But your nervous system?
She’s quietly screaming for a moment to just be.

This membership isn’t another thing to add to your plate.
It’s the breath that clears it.

Designed for high-performing women who are done chasing peace and ready to choose it,
this is the space where leadership meets surrender and
where breath becomes your most powerful resource.

    • Breathwork sessions that regulate and reset you

    • Tools for emotional mastery that match your standards

    • A space that doesn’t demand more — it gives back

    You don’t need convincing.
    You know when it’s time.
    This is it.

  • $25/month — cancel anytime, no pressure.

  • Once a month via Zoom or Google Meet. You’ll get the date + link at the start of each month.

  • No worries! A replay will be uploaded to your portal.

  • A growing library of somatic techniques, breathwork + sound sessions for anxiety, stress, dissociation, calm, rest, and more.

  • Nope. Just bring your breath and an open heart.

  • Yes — as long as you’ve got internet, you’re in.

  • You can cancel anytime through your member settings. No hard feelings.

Join the membership. Be the woman who leads from breath, not burnout.

The Breath Bar
$25.00
Every month

A nervous system sanctuary for high-performing women. Breathwork that anchors your power, resets your energy, and restores your clarity — fast. No fluff. No hype. Just precision support for the woman who leads.


✓ 1 LIVE session each month (breath & somatics)
✓ Access to the recorded LIVE sessions
✓ Access to a growing library of recordings
✓ A private WhatsApp group chat
✓ What's Really Running Me? Nervous System Guidebook