You lead, you perform, you hold it all.
But who holds you when it’s time to exhale?
You’re the one people turn to.
For answers. For clarity. For direction.
But your nervous system?
She’s quietly screaming for a moment to just be.
This membership isn’t another thing to add to your plate.
It’s the breath that clears it.
Designed for high-performing women who are done chasing peace and ready to choose it,
this is the space where leadership meets surrender and
where breath becomes your most powerful resource.
-
Breathwork sessions that regulate and reset you
Tools for emotional mastery that match your standards
A space that doesn’t demand more — it gives back
You don’t need convincing.
You know when it’s time.
This is it. -
$25/month — cancel anytime, no pressure.
-
Once a month via Zoom or Google Meet. You’ll get the date + link at the start of each month.
-
No worries! A replay will be uploaded to your portal.
-
A curated library of breathwork sessions inside The Command Center
Short, effective tracks for regulation, reset, and recovery
Breath practices designed for stress relief, burnout prevention, and emotional clarity
Sessions categorized by intention: ground, focus, release, activate, sleep
New recordings added regularly to meet your evolving needs
Optional prompts to deepen your integration and track progress
Science-backed techniques delivered through a soul-aligned lens
Minimal time commitment, maximum impact — most sessions under 20 minutes
Designed specifically for women who lead, hold space, and perform at high levels
A calm, precise alternative to overwhelming wellness routines
-
Nope. Just bring your breath and an open heart.
-
Yes — as long as you’ve got internet, you’re in.
-
You can cancel anytime through your member settings. No hard feelings.
Join the membership. Be the woman who leads from breath, not burnout.
A nervous system sanctuary for high-performing women. Breathwork that anchors your power, resets your energy, and restores your clarity — fast. No fluff. No hype. Just precision support for the woman who leads.
About This Breathwork Practice
This short, guided breathwork session is designed to help calm the nervous system and shift you out of overthinking and into body awareness. It’s especially helpful for anxiety, stress, and moments when you need to reset and feel more present. No prior breathwork experience is required.