CRASH OUT - Not Your Typical Calming Breath
In this breathwork session we will do a holotropic breathing technique that is meant to bring up suppressed emotions in order to let your body release it. This type of breathwork can feel like a lot for first timers, but please note that you will get through it. Will you get T-rex hands, yes, yes you will. Will you feel paralyzed? Yes, yes you will.
Will you feel so good afterwards? Yes, yes you will. It is important that you know this.
The session is going to start at 10:30AM and will be held at The Zen Place, 8515 Edna Ave, #210, Las Vegas, NV 89117. It will go from 10:30AM-12:30pm (yes two hours) in order to help guide you through the full experience afterwards. All the emotions and all the feels that may come up.
Who this is NOT recommended for:
Individuals with cardiovascular conditions, including heart disease, high blood pressure, history of heart attack, or stroke
Those who are pregnant or breastfeeding
People with a history of seizures, epilepsy, or neurological disorders
Individuals diagnosed with severe psychiatric conditions, such as schizophrenia, bipolar disorder, or psychosis
Those currently experiencing acute PTSD symptoms without professional therapeutic support
People with glaucoma, detached retina, or other serious eye conditions
Individuals with recent surgery, fractures, or significant physical injuries
Anyone with uncontrolled asthma or respiratory conditions
People who are under the influence of drugs or alcohol
Individuals advised by a medical or mental health professional to avoid intense breathing practices
Alas, how much is it? $35 per person. If you purchase two spots to bring your bestie, then you get $10 off (code of BRINGINGBESTIE will automatically be applied at checkout).
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