Journal Prompts

to help you go deeper

PDF - Starting Your Healing Journey
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This PDF has 15 pages worth of link to books, youtube channels, podcasts and prompts to help you with the journey of remembering who you truly are. After divorce, these resources helped me so much!

PDF - Reflection Journal Prompts | Bilingual (Spanish and English)
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These journal prompts are to help you bring back the experience you had during your sound bath session. They help you go a little deeper into the “why” of things and perhaps what is lingering within that you have not yet given acknowledgement to.

PDF - Reflection Journal Prompts | Chakra Centers
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This PDF is good for you if you want to discover deeper parts of yourself within each energy center. Each energy center is tied to a part of us and holds onto different things.