about me & echoes
I’m Brenda, a certified practitioner in psychosomatic breathwork and sound healing, and I'm deepening my knowledge of somatics. As a First Gen, Salvadorean, Queer Latina who once walked the path of conservative religion, I’ve lived the journey of rewiring myself to return to my authentic self. It’s through my own healing and soul’s work that I’m here to guide others back to their true selves.
ECHOES was born from Brenda's deep passion for helping individuals who feel lost or disconnected from their purpose. In a world where so many are running on autopilot, trying to meet others' expectations, anxiety often creeps in, and the search for external validation becomes all-consuming.
Through the transformative practices of Somatics and Sound Healing, I’ll help you reawaken that original, unshakable self that existed before the world told you who to be.
May you hear the echo of your heart—the echo of your soul—calling you home.
is this you?
There comes a point when anxiety and dissociation stop being something you can push aside. They take over, making it hard to fully engage in life or the inability to focus on what were once simple tasks. Maybe it's when you realize you're no longer able to participate in activities you once loved, or when anxiety starts to show up in physical ways, affecting your daily routine. You lie awake at night with racing thoughts, a numbness that won’t go away, and the constant fear that you might be stuck in this disconnected state forever.
The pain of feeling so far from your true self becomes too much to bear, and you start seeking relief—desperate to find a way back to the person you once were before all of this took over. Stop the Aderall, stop the numbing through substances. I create a space for you to be able to fall apart and then little by little, begin to take baby steps to reconnect with your Self and give love to the parts of yourself you’ve shut out.
Contact me
If you’re ready to reconnect with the true essence of who you are, I’m here to guide you. Whether you’re seeking peace, healing, or simply a deeper connection with yourself, reaching out is the first step toward transformation. Let’s begin this journey together, so you can rediscover your authentic self and live from a place of inner alignment. Your soul hears the echoes and is calling you home—let’s listen.