about me & echoes
I’m Brenda, a certified practitioner in psychosomatic breathwork and sound therapy. As a First Gen, Latina who once walked the path of conservative religion, I’ve lived the journey of rewiring myself to return to my authentic self. It’s through my own healing and soul’s work that I’m here to guide others back to their true selves.
ECHOES was born from Brenda's deep passion for helping individuals who feel lost or disconnected from their purpose. In a world where so many are running on autopilot, trying to meet others' expectations, anxiety often creeps in, and the search for external validation becomes all-consuming.
Through the transformative practices of Somatics and Sound Therapy, I’ll help you reawaken that original, unshakable self that existed before the world told you who to be.
May you hear the echo of your heart—the echo of your soul—calling you home.
the MISSION
A Return to the True Self
At ECHOES, my mission is to awaken the inner wisdom that lives in every being.
You move fast. You do a lot. And most days, it works — until it doesn’t.
There’s a limit to pushing through. And if you're honest, you're already there. Society calls it burnout.
That’s why I created ECHOES — recalibrate your energy using sound and breath. Nothing fluffy. Just practical tools to quiet the noise, regulate your system, and reconnect you to your edge — the one that actually moves you forward.
I work with people who lead. People who carry pressure. People who rarely stop. This isn’t about escaping your life. It’s about anchoring into it with more focus, more capacity, and more power behind your presence.
No complicated rituals. No pretending to be zen. Just a proven way to clear your mind, charge your system, and get back to yourself — fast.
Because when you're fully present, your impact echoes further.
Contact me
If you’re ready for more than a quick fix and you want private support that actually works, let’s talk!
Whether you’re looking to reset your nervous system, release stored stress, or simply get clear again, I offer private sessions designed to meet you where you're at and get you back to your power — fast.
Use the form below to book a 1:1 session or request private guidance. I’ll be in touch with next steps.
This is where the real work begins.