to help you go deeper
This PDF has 15 pages worth of link to books, youtube channels, podcasts and prompts to help you with the journey of remembering who you truly are. After divorce, these resources helped me so much!
These journal prompts are to help you bring back the experience you had during your sound bath session. They help you go a little deeper into the “why” of things and perhaps what is lingering within that you have not yet given acknowledgement to.
This PDF is good for you if you want to discover deeper parts of yourself within each energy center. Each energy center is tied to a part of us and holds onto different things.
Explore these powerful inner child healing journaling prompts designed to help you release childhood trauma, build self-compassion, and reconnect with your authentic self. Whether you're starting your emotional healing journey or deepening your shadow work, these guided questions support clarity, reflection, and lasting transformation. Ideal for those experiencing anxiety, self-doubt, or emotional disconnection, this printable tool is perfect for anyone seeking to heal their inner child through trauma-informed journaling and somatic awareness.
