services offered
private somatic guidance sessions
These one-on-one sessions offer a safe space to reconnect with your body and emotions through breathwork, somatic movement, and intuitive guidance. Together, we’ll unravel the root causes of your anxiety and dissociation, helping you return to a state of inner peace and alignment.
group sessions
In a supportive private group setting, you'll explore healing practices like sound healing, breathwork, and somatic techniques to find collective healing. These sessions foster connection, helping you tap into the power of community while reconnecting to your true self. These are great for you and friends or your family.
corporate/team wellness packages
Designed for high-performing teams, these wellness packages combine sound healing, breathwork, and mindfulness techniques to alleviate stress and boost morale. Helping your team reset and reconnect fosters not just productivity, but a healthier, more cohesive workplace.
The Breath Bar
〰️
The Breath Bar 〰️
Your virtual breathwork option.