services offered
private somatic guidance sessions
These one-on-one sessions offer a safe space to reconnect with your body and emotions through breathwork, somatic movement, and intuitive guidance. Together, we’ll unravel the root causes of your anxiety and dissociation, helping you return to a state of inner peace and alignment.
group sessions
In a supportive private group setting, you'll explore healing practices like sound healing, breathwork, and somatic techniques to find collective healing. These sessions foster connection, helping you tap into the power of community while reconnecting to your true self. These are great for you and friends or your family.
corporate/team wellness packages
Designed for high-performing teams, these wellness packages combine sound healing, breathwork, and mindfulness techniques to alleviate stress and boost morale. Helping your team reset and reconnect fosters not just productivity, but a healthier, more cohesive workplace.
Softness is not weakness.
It’s your birthright.
And the woman you’ve been searching for?
She’s not lost.
She’s just been waiting for this moment.
introducing the Where did i go? mini session
A Somatic Self-Audit for Women Ready to Return to Their Feminine Essence
-
Personalized 30–45 min recorded video (Loom) delivered within 3 business days
2–3 recommendations to reconnect with your soft, feminine essence
Private invitation to explore 1:1 guidance if you feel up for it
-
This is ideal for the woman who:
Is tired of being in “hyper-independent” or “always strong” mode
Is the caretaker, the eldest daughter, the one who holds everyone
Has felt disconnected from her softness, sensuality, or inner truth
Desires ease, softness, rest, and grace but doesn’t know how to get there
May have experienced religious or cultural programming around productivity, guilt, or perfectionism
-
In this personalized, pre-recorded session, I’ll gently reflect back the parts of you that have been in survival… and the parts that are ready to soften.
Together, we’ll explore:
🪞 The Disconnect
– Where you may have abandoned softness in exchange for safety
– Subtle ways perfectionism or over-responsibility has pulled you away from your true self🌬️ Your Nervous System's Story
– Clues from your intake answers that reveal how your body has been bracing, pushing, or proving
– Where your system is craving regulation, stillness, and permission🌸 Whispers from Your Feminine Essence
– The parts of you that want to return home—to trust, to flow, to feel
– Where your softness is already speaking (you just haven’t slowed down enough to hear it)🛠️ Personalized Shifts You Can Begin Now
– I’ll offer 2–3 gentle, personalized shifts you can start immediately
– These may include breath practices, somatic invitations, or journaling prompts uniquely chosen for youThis isn’t a sales call. It’s a sacred mirror.
A soft pause.
A quiet return to you.
testimonials
-
I've had the pleasure of attending four soundbath sessions with Brenda, and I can't recommend her enough. Every session has been a unique journey, helping me uncover new layers of myself each time. My most recent experience with Brenda truly opened up a lot for me, and I left feeling more centered and at peace than ever before.
- A Loving Soul
-
I appreciate how Brenda made me feel safe and relaxed. She was very informative about the structure of the session, very gentle with my presence, and very supportive during our tea time. I definitely would return for another 1:1 session and I think that her passion, authenticity, and love shines through her work
- A Loving Soul
-
Thank you Brenda for an amazing experience! You explained the process great and I felt in good hands. I felt safe and secure the whole time and I will definitely be coming back!
- A Loving Soul