Join us for an intimate group experience (limited to just 6 guests) where breath, body, and sound come together to guide you back to yourself.
Through gentle somatic practices, conscious breathwork, and a powerful sound healing journey, you’ll be supported in releasing what no longer serves and reconnecting with the calm and clarity within.
You can expect:
Somatic techniques to ground the nervous system
Breathwork to bypass the busy mind and drop into presence
A SUPER AMAZING sound bath to support emotional and energetic release
You’ll leave feeling lighter, clearer, and more connected to your inner self. Plus, you will sleep like a little baby once you get home.
What to Bring:
Yoga mat (extras available if needed)
Water
Blanket for comfort
Journal (optional, for reflection once the session is done)
Come as you are — no experience needed, just a willingness to breathe, receive, and be. I will be there with you every step of the way.
Join us for an intimate group experience (limited to just 6 guests) where breath, body, and sound come together to guide you back to yourself.
Through gentle somatic practices, conscious breathwork, and a powerful sound healing journey, you’ll be supported in releasing what no longer serves and reconnecting with the calm and clarity within.
You can expect:
Somatic techniques to ground the nervous system
Breathwork to bypass the busy mind and drop into presence
A SUPER AMAZING sound bath to support emotional and energetic release
You’ll leave feeling lighter, clearer, and more connected to your inner self. Plus, you will sleep like a little baby once you get home.
What to Bring:
Yoga mat (extras available if needed)
Water
Blanket for comfort
Journal (optional, for reflection once the session is done)
Come as you are — no experience needed, just a willingness to breathe, receive, and be. I will be there with you every step of the way.
